Well isn't this just a Fine Kettle of Fish

I live in the middle of nowhere as I am sure I have stated before. My option for any type of high speed internet? Satalite. I've had mine a month. I hate it. Not as much as I hate dial up but close. I suddenly have very little bandwidth. Why you ask? Because I violated the FAP. This is my message:
Internet access speeds have been slowed down in accordance with our Fair Access Policy (FAP), which can be viewed at this site. Please be aware that future occurrences, whether intentional or not, can result in the degradation of your service again. Your service will be returned to its previous operating levels once your cumulative previous 30-day’s usage has decreased to 70% of your Usage Level.
Repeated offenses will result in the slowing of services and restriction of access (to email and web services).
What a crock.
So to my dear entrecard droppers. Unless I can get to the library computer. I need to stop dropping for a bit until I can get my usage below 70 percent..whatever the hell that means. I could upgrade but no. Not gonna happen. This package is already too expensive. So yeah, I am not happy.